Private facilities tend to cost more than public rehab centers. Public facilities often offer sliding-scale rates for low-income individuals. Some offer luxurious accommodations, while others provide less luxurious surroundings. Given these daunting statistics, newly recovering addicts are encouraged to protect their sobriety by utilizing aftercare support services and 12-step programs. Knowing how to respond if a relapse happens is also incredibly important when it comes to maintaining long-term recovery.
Mental and Emotional Health
A higher tolerance can lead you to use more drugs or drink more alcohol to experience the desired effects. This can increase the risk of addiction, dependency, and overdose. If you’ve been abusing alcohol or drugs for long periods, you may experience withdrawal symptoms when you stop taking them. Withdrawal symptoms are uncomfortable and can make quitting hard or cause a relapse. Many people turn to drugs or alcohol to escape challenges or stress. However, frequently using or abusing substances can lead to dependence or addiction.
Take Care of Work and Family Obligations
Calls to any general helpline will be received by Pinnacle Health Group, a paid advertiser. Luckily, there are plenty of other options for treatment when a relapse occurs. Outpatient treatment programs are more affordable and can treat an AUD with little impact on daily life. Patients can return to their homes each night after treatment; this is ideal for those with families or jobs that they are unable to leave for rehabilitation.
Should I Go Back To Rehab?
The 12-Step programs originated with Alcoholics Anonymous but have grown to include many other drugs, from nicotine to crack cocaine. The 12-Step method relies on admitting powerlessness and relying on a higher power. They also include admitting wrongdoing and assuming responsibility for broken relationships or harming others. There are many different 12-Step programs are available, tailored to each individual’s religious style, reference, and cultural values.
Each feeds into the other into a downward spiral, or each letter of the acronym can be supportive and lift up the other. Get plenty of rest, and you will have more energy to socialize, so you won’t feel lonely. When you’re not lonely, you won’t be ‘hungry’ for companionship, and you’ll have more energy to deal effectively with anger. Recovery can travel both ways – up to sobriety or down to relapse. If you find yourself in the middle of a relapse, you can get help. Finding a place to live after drug rehab is one of the first things you may need to consider as your departure date arrives.
There are several additional factors to consider about treatment when deciding to go back. Because alcohol abuse alters the brain’s basic structure and function, negative changes can persist even after alcohol use has ceased. More treatment may be needed to continue correcting the changes that have been made to the brain’s normal operation.
- People in this situation are commonly referred to as a high-functioning addict.
- After committing to going to an addiction treatment center, it’s time to think about the next steps to take in order to be fully prepared.
- It may not be the best idea to ask your drinking buddies at the bar or co-workers who “work hard and play hard” for advice on matters involving substance use.
- Discussing these concerns up front allows for everyone to feel more comfortable, understood, and safe as family can often feel unsafe when someone with active substance use is in the home.
- Sometimes you master them all at once, but for others, mastery happens more slowly.
For many, continuing care after treatment can help lessen the chance of relapse and the need for more rehabilitation. Free addiction treatment programs and resources are also going back to rehab available for people with low or unstable incomes. Talk to your insurance provider about your coverage, or talk to a healthcare professional for affordable treatment in your area. Addiction is a vicious cycle that leads to periods of sobriety and relapse.
- Long the standard of addiction treatment support, 12-Step programs are available in both general and substance-specific formats.
- One of the greatest fears of going to rehab is relapse — a sign of “failure.” However, relapse is so common that it’s considered a part of lifelong recovery for some people.
- This guide to returning home after drug rehab covers many facets of life after rehab.
- CBT is very useful when it comes to identifying how a person responds to certain triggers — or people, places and things that fuel their desire to use drugs or alcohol.
Addiction is a lifelong condition, but that doesn’t mean using substances has to continue after treatment. Dr. Ashish Bhatt, MD, talks aftercare, the importance of a TEAM, and why receiving treatment once you’ve finished rehabilitation is key. Whether you need outpatient treatment, inpatient treatment, sober living, or support groups, we have treatment options to meet you where you are and get you where you want to go. Each treatment center typically has a list of things to bring and to leave at home, so you’ll want to make sure you have this list handy as you’re packing. However, there are some essentials you’ll find on most facilities’ packing lists. If you’ve determined that you actually need to enter rehab, consult a professional, especially if issues like cost or insurance coverage are the main stumbling blocks.
- It’s important to take time to check in with yourself and reflect before treatment.
- Your doctor or counselor can help determine what to look for and how to recognize signs of an impending relapse.
- Calls to any general helpline will be received by Pinnacle Health Group, a paid advertiser.
- Ending substance use by entering recovery requires not only eliminating the physical dependence but also addressing the behavioral issues.
- Other people may fear the unknown, as they don’t know how to live outside addiction.
Consider giving the gift of sponsorship if your recovery is strong. There are so many hurting people out there who need what you have. Deepening your spirituality may also include extending a helping hand to others. Volunteer work offers a satisfying way to help others outside of your program and may support your personal mission or vision statement for your life. Working at a soup kitchen, volunteering at the local animal shelter, or helping teens and children may all be what makes your life worth living. This guide to returning home after drug rehab covers many facets of life after rehab.
Exploring New Treatment Options for Prostate Cancer: A New Era of Hope
The first step toward recovery is recognizing that there is a problem in the first place. If you care about someone addicted to drugs or alcohol, learn about addiction, co-occurring conditions, and the various treatment options available. The patient is expected to participate in the treatment program planned by the rehab center. Every rehab center has its own programs, including individual therapy, family counseling, and many more. It’s helpful to know how much your insurance covers, along with co-pays and deductibles. Taking a bit of time to go over these details can ensure you’re not surprised by expenses nor left worrying about finances during treatment.
